the-inspired-lesbian:

If you don’t live with mental illness, don’t make assumptions about what is and isn’t a symptom.

Depression isn’t always sitting in a dark room, crying. It’s forgetting important things like appointments and due dates. It’s living in a messy home. it’s forgetting to brush your hair or teeth. It’s failing an assignment you are 100% capable of doing. It’s finding the negative in every situation, even the most positive ones. It’s questioning why anyone wants you. It’s not allowing yourself even one mistake. it’s being exhausted when you haven’t achieved anything for the day. 

Anxiety isn’t just stressing or being nervous. It’s losing the ability to breathe. It’s aches in your body. It’s cancelling plans with people you love. It’s taking the longest route because you know it will have the fewest people. It’s questioning everything. It’s your stomach always dropping. It’s your mind constantly making up “what if” scenarios and scaring you. 

PTSD isn’t just violent flashbacks. It’s getting angry and upset or reacting to something without realising why it’s happening. It’s not trusting anyone. It’s avoiding things people never think of as negative. It’s nightmares while you sleep and while you’re awake. It’s felt in every inch of the body. 

Anorexia isn’t just failing to eat. It’s physical and mental pain. It’s looking in the mirror and finding only negatives. It’s thinking all day about food and being scared of it. It’s never feeling good enough. It’s complete self destruction. It’s crying because people saying “just eat it” makes things worse. 

Mental illnesses are often romanticised or dulled down to just one or two symptoms. But mental illness impacts a person in every way. If someone has a mental illness and they’re doing something you can’t understand or they’re not doing their jobs, don’t call them lazy or dramatic or useless. Understand that mental illnesses may be housed in the brain, but the illness spreads throughout the body and into every aspect of life. 

important facts about community college

silence-will-reichenbach-fall:

- just as much of a quality education as you would get at a state school or uni 

- much more affordable 

- usually more night classes that make going to school while working and/or taking care of kids much easier 

- transfer students actually have a higher graduation rate than students who have been at a university all 4 years 

- there is nothing wrong with aspiring to go to a community college 

- there is nothing wrong with being proud of attending a community college 

- there is absolutely nothing wrong with community college 

tagged important,

trueclara:

trueclara:

Forget about the co-pilot who killed everyone. He WANTED everyone to know his name. 

Remember the pilot. Remember him. He was kicking that door as hard as he could, he was trying to save everyone. 

I want to know his name. 

Captain Patrick Sondheimer

Remember this name. 

tagged important,

acoustictommo:

Please don’t kill yourself. Please don’t kill yourself. Please don’t kill yourself because of this, I beg you. I know your heart just got broken and shattered into a million pieces. It’s okay to cry. It’s okay to mourn this. When you love something so much, it’s the outmost horrible thing to have that taken away from you. But please don’t think it makes your life unworthy. Please don’t kill yourself.

tagged IMPORTANT,

bastiansbabe:

Today I’m wearing green for Cerebral Palsy Awareness Day.

Cerebral Palsy (CP) is caused by damage to the motor control centers of the brain and can occur during pregnancy or during childbirth. 1 in 278 children have CP. It’s impact can range from weakness in one hand to almost a complete lack in movement.

In my case, my entire left side is impacted (weaker) along with my speech. That’s why physical therapy is so important.

tagged important, !!!,